Somatic
& EMDR
Therapy
For Women
in Jupiter, Florida
Rhythm Holistic Counseling & Wellness is a boutique therapy practice in Jupiter, Florida offering non-traditional, somatic, and nervous-system-informed therapy for adult women.
Our work supports clients in slowing down, reconnecting with themselves, and understanding the patterns that shape how they move through relationships, stress, emotions, and daily life.
We believe healing involves more than symptom relief alone. Through EMDR, somatic therapy, nervous system regulation, and relational work, we support whole-person healing.
Our work integrates the emotional, physical, relational, and internal parts of your experience to support deeper and more sustainable healing.
Our hope is that therapy becomes a place of comfort rather than dread, a space that feels calm, grounded, and supportive enough for you to explore, soften long-standing patterns, and come home to yourself at your own rhythm.
Meet Our Therapists
The therapeutic relationship is at the heart of the work we do. Each therapist brings a unique style, perspective, and area of focus while sharing a relational and whole-person approach to care.
Sarah Menniti, LMHC
Founder | Licensed Mental Health Counselor Sarah works with high-functioning women navigating anxiety, perfectionism, trauma, emotional overwhelm, and relational patterns. Her approach integrates EMDR, somatic therapy, nervous system regulation, yoga therapy, and relational work to support whole-person healing in a calm, grounded, and non-clinical environment.
Casey Kurz, RMHCI
Registered Mental Health Counselor InternCasey works with adults experiencing anxiety, trauma, identity exploration, emotional disconnection, and relational patterns. Her approach is warm, collaborative, and grounded in EMDR, somatic awareness, and relational therapy, supporting clients in slowing down, building insight, and reconnecting with themselves.
You Don’t Have To Keep Holding It All Together
Many of the clients we work with are thoughtful, capable, and high-functioning on the outside while internally carrying anxiety, emotional overwhelm, perfectionism, relational stress, or a deep sense of exhaustion from constantly holding everything together.
Therapy can become a space to slow down, better understand your patterns, reconnect with yourself, and build a different relationship with stress, emotions, boundaries, and connection. Our work supports healing that is both emotionally meaningful and sustainable in everyday life.