Somatic
& EMDR
Therapy
For Women
in Jupiter, Florida
Rhythm Holistic Counseling & Wellness is a boutique therapy practice in Jupiter, Florida offering non-traditional, somatic, and nervous-system-informed therapy for adult women.
Therapy supports clients in slowing down, reconnecting with themselves, and understanding the patterns that shape how they move through relationships, stress, emotions, and daily life.
Healing often involves more than symptom relief alone. Through EMDR, somatic therapy, nervous system regulation, and relational work, we support whole-person healing.
Together we can explore emotional, physical, relational, and internal parts of your experience to support deeper and more sustainable healing.
My hope is that therapy becomes a place of comfort rather than dread, a space that feels calm, grounded, and supportive enough for you to explore, soften long-standing patterns, and come home to yourself at your own rhythm.
Meet the therapist
The therapeutic relationship is at the heart of the work we do.
Founder | Licensed Mental Health Counselor Sarah Menniti, LMHC
Sarah works with high-functioning women navigating anxiety, perfectionism, trauma, emotional overwhelm, and relational patterns. Her approach integrates EMDR, somatic therapy, nervous system regulation, yoga therapy, and relational work to support whole-person healing in a calm, grounded, and non-clinical environment.
What People Are Saying
Lilly Risch, LCSW
Forward Healing Therapy
"I’m an EMDR Consultant and have worked in the mental health field for almost 20 years, and I’ve had the pleasure of getting to know Sarah through my programs.
What stands out most about Sarah is her ability to see beneath the surface and help people make sense of their past in a way that supports real movement forward.
I trust her clinical skills and knowledge about the nervous system, trauma and deep healing work. For high-achieving women who struggle with anxiety & perfectionism - Sarah's the therapist for you!"
Casey McCaig, AP
Cypress Acupuncture & Wellness
“As an Acupuncture Physician and fellow small business owner in the Jupiter area, I have had the pleasure of getting to know Sarah through our local wellness community and I can say wholeheartedly that she is the real deal.
She specializes in somatic and EMDR therapy for women, and in a world where we can often feel rushed and pushed around, Sarah truly stands out. She has a beautiful way of pressing pause, slowing things down, and genuinely, deeply wanting to help and that extends even beyond her patients. I find her social media posts to be therapy in themselves, serving as gentle reminders to come back to what matters: the ocean around the corner, the animals and people that light us up, the present moment.
Everything about the way she shows up reflects a genuine commitment to her work and to the community she is building. One centered on empowering women to heal. If you are looking for a therapist who truly believes in what she does and practices that every single day, I would not hesitate to recommend her!
