Meet the Therapists

Sarah Menniti, LMHC

Founder | Licensed Mental Health Counselor 

Sarah works with high-functioning women navigating anxiety, perfectionism, trauma, emotional overwhelm, and relational patterns. Her approach integrates EMDR, somatic therapy, nervous system regulation, yoga therapy, and relational work to support whole-person healing in a calm, grounded, and non-clinical environment.

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Casey Kurz, RMHCI

Registered Mental Health Counselor Intern

Casey works with adults experiencing anxiety, trauma, identity exploration, emotional disconnection, and relational patterns. Her approach is warm, collaborative, and grounded in EMDR, somatic awareness, and relational therapy, supporting clients in slowing down, building insight, and reconnecting with themselves.

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